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Special Dietary Information

The following diets are designed to educate those with specific allergy avoidance needs:

If you have any additional questions about healthy eating, visit eatrightontario.ca or call toll-free at 1-877-510-5102.

Allergen-Free Product Companies

 Chapmans - Ice cream products

 Kinnerton - Chocolate and candy

 EnjoyLife - Products are free from the top eight allergens: wheat/gluten, dairy, peanuts, tree nuts, egg, soy, fish and shellfish

 Glutino - Snacks and other gluten-free pantry items

Become an Ingredient Expert

Follow this link for helpful tips on reading ingredient labels.

Recommended Kids Recipes

The following phone applications can make food allergy management far easier and keep you safer.

 www.epipen.ca - Additional information on how to use your EpiPen

 www.foodallergy.org - (FARE; Food Allergy Research & Education) Information about food allergies and updated information on food labels, restaurant guides, and creative recipe ideas

 www.foodallergycanada.ca - Information on anaphylaxis, advocates for people with food allergy and anaphylaxis

 www.medicalert.ca - Information for medical bracelets/ID

 www.laurenshope.com - Website offering stylish, personalized medical ID jeweller

 www.aaia.ca - (Allergy Asthma Information Association) Resource on allergy and asthma

 allergicliving.com - Magazine dedicated to families with allergies

It’s Time to  Get Smart  About Food

Helpful Food Apps

The Canadian Food Inspection Agency offers a variety of ways to keep up to date on allergy alerts.

Anaphylaxis Resources/Information

Allergy Alert Sign-up